Tuesday, August 25, 2009
Tough Day - Late Ride
I officiated at a funeral for a 24 year old man who took his own life. It was a long and draining day. I did not ride this morning having been out working too late last night to get up early. So after the funeral I came home and changed and rode 22 therapeutic miles. I actually didn't ride well. My legs felt sluggish. Maybe tired, maybe not used to riding late in the day, maybe the heat; but the ride felt great.