Thursday, April 24, 2008
After my long ride yesterday my legs wee very strong this morning. riding in 60 degree weather at 5:45 AM doesn't hurt either. I did a loop in 1 hour and 4 minutes. Very good time for me, a 13 mile an hour average, but keeping in mind the time spent getting to and from the trail with red lights, even higher on the actual ride. Felt great.